Electrolytes for On-the-Job Hydration: What they Are and Why they Matter
Electrolytes are chemicals that conduct electricity when dissolved in water. When they interact with other electrolytes and with cells, they keep the body’s small electric currents flowing. Not only does this help your body’s natural processes run smoothly, but it’s also essential for your survival. Read more about Electrolytes for On-the-Job Hydration: What they Are and Why they Matter